This is the 05/01/24 RIDE THE WAVE ONLINE LIVE Movement Class guided by TIERRA KAROU! Class Playlist: https://open.spotify.com/playlist/1IAZyLbqQD5GSYvEKXPP1P?si=sSaeTzdLSMOe34-nmE5JTQ&pi=u-YcP0ZDSqScGM Get READY to DROP INTO your POWER, AWAKEN your LIFE FORCE, and RIDE THE WAVES of ENERGY through your BODY, Mind, Spirit and into your WHOLE LIFE! Ride the Wave is a Dynamic Moving Experience, that brings you into contact with your ESSENCE, cultivating deeper listening to your inner wisdom, and greater ability to move adapt, and change to the world around us, while staying connected inside. You are guided to move through a variety of tempos and rhythms, from stillness to flow, expansion to power, resilience to enjoyment! This practice ACTIVATES your Inner GENIUS, Replenishes your Vital Energy, Heals your Nervous System, Unwinds Trauma, Moves Stuck Emotions & Energies, and Connects you to your POWER. Your body is a Brilliant, Resilient, Highly Intelligent Organism. By doing this practice you develop new neural pathways and access greater intelligence and power within you.
Lead Facilitator
Tierra Karou is a dynamic Dance Alive Movement Instructor & Coach with over 13 years of dedicated practice in Dance Alive. Passionate about infusing life with movement, she teaches "Ride The Wave" classes in Laguna Beach and co-leads "Ride The Wave" workshops in Los Angeles with Mariane Karou. With a rich background in Holistic Health, Kundalini Yoga, the Wim Hof Method, and more, Tierra applies the Dance Alive system to help clients achieve their goals with ease and vitality. Married to Ki Karou and a mother of two, she embodies the joy and resilience of movement in every aspect of her life.
