A Ride the Wave class with Tierra Karou that works your power from its most primal root: the tailbone. You begin by arriving in your feet, then drop into a seated or standing stillness to breathe life into your tailbone — feeling how deeply you can open there determines how deeply you can source your power. From this base, breath moves up through the whole spine like a channel, and gradual movement unfolds: reaching in opposite directions through tailbone and crown to create space between the vertebrae.
Partnering deepens the practice — someone at your back while you receive and expand from your tailbone into the full body. The wave finishes with a power-building hold and a crashing free-dance, integrating all the energy your spine and breath just opened.
