A Ride the Wave class with Mariane Karou organized around the practice of deepening your commitment — not as a mental decision, but as something you feel and build in your body. You begin by stating your intention out loud, then moving where you are not moving: finding the parts of your body that are asleep or disconnected and breathing right into them. Commitment has muscles, and this session trains them.
The guidance is precise: satisfaction only comes through commitment, and commitment is not something you do once — it is something you keep doing, now, in this moment. As you press, engage, and move into areas of unfelt territory, you practice the embodied version of following through: staying in your intention all the way, in your body as in your life.
