A Ride the Wave class with Tierra Karou exploring the conversation between three intelligence centres — the gut, the heart, and the third eye — and how to listen to your own timing rather than override it. You warm up feeling through the feet, then bring awareness into the gut, up into the heart, and finally relax behind the eyes to open the third eye's spacious, quiet intelligence. Movement unfolds between these three points: a dance that integrates gut-knowing, heart-feeling, and inner clarity into a single flowing current.
The class then takes you deeper into the gut: breathing into your belly, letting the fire of your gut wisdom ignite your power and voice — connecting the sound you make to the strength in your pelvis. The wave crashes through the third eye, the heart, and the gut in turn, each getting its own moment of splash and reorganisation, so you emerge more responsive, more whole, and more clearly aligned with the timing that only you can feel.
