A Power Up session with Mariane Karou built around a single song and a single question: will you let people in to stand with you? The class carries deep personal weight — Mariane found this song after her husband left his body and played it through her grief, choosing to stay open to love and life. She offers it now as an invitation to use your body to do the same.
You breathe into your strength, press into the ground, and feel your power — then practice the harder thing: committing to any situation you have not yet completed, and opening to be held by the person in front of you. The teaching is that it takes tremendous strength to let people support you, and that the depth of your commitment is exactly where your resources show up.