A Ride the Wave class with Tierra Karou that works with the central tube of the body — the channel running from jaw through throat, chest, belly, and down to the pubic bone — as the primary pathway for letting feelings move, digest, and transform. You open this channel with breath, learning to keep it clear so that whatever emotions or energies are present can flow through rather than getting stuck. The hips become the action center: every new way you move through them is a new action, a new possibility that wasn't available before.
The class builds through the full wave structure, with power-up work emphasizing juicing the muscles — squeezing and pressing to generate the energy needed to meet challenge and take the next step. The closing dance and grounding let all that energy circulate through the body and the community, sealing the sense that you have moved something real.
