A full Ride the Wave live class guided by Mariane Karou, focused on commitment as the living engine of the wave. The session moves through the entire wave cycle — dropping in, flowing easy, reaching out, powering up, and Gotta Move — with the question of commitment woven throughout: not as an idea, but as a felt choice you make in your body. You explore where you are and are not moving, meeting those places with your breath and attention rather than your will. The class includes a partnering practice, a dance party, and a closing meditation in which you receive your own thank-you for having ridden this wave all the way through.
