A Ride the Wave class with Tierra Karou that opens with a clear invitation: you are exactly where you need to be. From that grounded arrival, you begin moving through the hips — exploring raw, unplanned movement as the seat of your vital energy — then settle inside to breathe and let your body open like water. The wave builds gradually from fluid ease into full-body expansion, calling in whatever you most want to grow in your life as you reach through your arms, your legs, your spine.
Strength arrives as you press into the earth and feel your commitment take shape in your muscles. The practice closes in a wave of freeing movement, with the whole community moving together — your team behind you as you let your power come through.
