A Ride the Wave class with Tierra Karou opening with a practice of full self-reception: you feel into all you have done to lead yourself here, then open your body — from toes to fingertips — to every part of your experience, welcoming what is tight alongside what is easy. As the class unfolds, movement is pulled by the energy of your own intentions rather than by thought or emotion, and you begin to expand toward the infinite possibilities your body already holds. You witness and are witnessed in your change, updating your sense of yourself and everyone around you as you move and evolve together.
