A Ride the Wave class with Tierra Karou that opens the conversation between your feet, the earth, and your breath — three relationships that are always happening, always exchanging. You tune into your feet as receivers and transmitters, pressing incrementally into the earth and feeling the ripple that comes back through your whole body. Your breath anchors you in the present moment and teaches you the rhythm of giving and receiving: breathe in, receive from the earth; breathe out, send your energy back down. As these relationships deepen, the wave of motion builds through your entire body, and you feel your unique ripple — already here, already real — amplify from the inside out.
