A Ride the Wave class with Tierra Karou opening the theme of embodied power moving into action. You begin by connecting to an intention for your class, on the principle that intention is direction and direction leads your energy. Tierra frames the work plainly: power lives in every cell of the body, and reaching it takes a container deliberate enough to move past thinking and into feeling. The class taps the belly and the ground, then lets what you find there travel — energy rising from the solar plexus and beaming out through open pathways like rays of sunshine through the whole body. It ends with your eyes closed, receiving what you awakened and the effort it took to arrive.