A Ride the Wave class with Tierra Karou rooted in the earth field and the earth body — reconnecting to every element of nature that lives inside you. You begin by feeling the fertile field of the whole team and your own body moving freely through space, then descend into the spine, jaw, and pelvis: freeing the tongue and breath, unlocking the hips and throat together, and awakening the primal life force that flows when these portals are open.
The drop-in guides you toward your heart roots — the web of energy connecting your heart through your entire body via your veins and nerves — and includes partner work where a hand on the chest helps you go deeper into feeling this network alive. The class builds to pressing into the earth with your whole body, channeling your power outward, and closes with a dance party where you send your energy to whoever you want to reach.
