A Ride the Wave class with Tierra Karou organized around the theme of impact — how your authentic connection to yourself is what ripples out into the world around you. The practice opens with feet on the ground and a slow arrival through the earth, letting its energy travel up through your whole body. From that rooted foundation you explore the space around your hands, sensing your connection to the stars and air through your palms, before moving into partnered contact work where two touch-points on your body help you build the connections inside and expand all the way through. The class culminates in a sustained power phase pressing into the earth and a full-body dance that invites you to both give your energy and be genuinely moved by others.
