A Ride the Wave class with Tierra Karou on getting out of your own box. Tierra opens by asking you to put the past down entirely: everything you have done brought you here and you grew from all of it, but it is finished, and living inside who you have already been is what keeps the box intact. The invitation extends to the class itself — take it in a way you never have, whether that means lying down to receive or moving more than you ever have. The work centres on the solar plexus, letting go through it further than before so the flow of life can move and ripple out through your whole body, with quiet stretches left open for you to explore alone. It closes in the group, receiving from one another and standing behind what each person is bringing through.
