A Ride the Wave class with Tierra Karou built around the question of what it means to lead from your own back body. You begin by warming up through whole-body movement and pats, then set your intention for what you are leading — not what someone else wants, but what you are here to embody. From a power stance rooted in your back and spine, you fill out your energy field with that intention until there is no room for other people's opinions to pull you off course. Partnering work asks you to press and meet while staying fully grounded over your own two feet, building relational strength without losing your center. The class closes with a dance party invitation to keep moving from that anchored source.
