A Ride the Wave class with Tierra Karou that works through the extremities as the entry points into your whole fluid body. You begin by letting your feet lead you through the space, feeling the contact of each footstep with the earth and taking up room with every step. The practice then draws equal attention to the palms and soles together — feeling them as the sensors of your fluid intelligence — and invites movement to unfold like a baby exploring for the first time: no hesitation, no performance, just pure discovery. Partnering work deepens the practice: one person touches and follows, the other receives the contact and lets it open new territory throughout the whole body.
