A Ride the Wave class with Tierra Karou working the solar plexus and the breath as the engine of your power. You begin by moving your whole body awake, then turn attention to the breath itself — noticing whether you are forcing it, controlling it, or genuinely letting it in, and recognising that you decide how much energy arrives. Any story that surfaces about how much you can breathe becomes something to notice rather than obey. From there the work moves into the solar plexus, where power is explored rather than performed: nobody can do this on your behalf, and there is no way it is supposed to look. The class ends with your eyes closed, receiving everything you awakened along with the effort of having shown up at all.
