A Ride the Wave class with Tierra Karou built around the idea that intelligence lives throughout your whole body, not only in your mind. You begin by waking up the spine — moving through every vertebra from tailbone to crown, opening new neural pathways and creative possibilities with each exploration. From there, attention drops into the arches of your feet and spreads into your hands, weaving breath into movement so that action and connection happen simultaneously. As you fill out your whole body with your intention, pressing outward through feet and palms, you build what Tierra calls your charge — the magnetic, grounded energy that lets your unique frequency come through.
