A Ride the Wave class with Tierra Karou built around the team of ribs, belly, and hips — three containers that hold and channel your energy together. You begin by feeling into your belly brain, the intelligence that lives in your whole abdominal sphere, and open to the galactic space inside your body. From there, your ribs join in as breath-movers and feeling-digestors, and your hips round out the trio with their wellspring of vital energy. Partnering work — with another person or yourself — invites resistance and contact to take you deeper, expanding your capacity to receive, to give, and to move authentically from your center.
