A Ride the Wave class with Tierra Karou that invites you to locate and embody the unique energy that only you carry. You begin by feeling your magic — not as a concept but as a frequency in your body — and explore what it means to fill out your whole space with your presence. The practice asks you to tune inward, breathe into where you're already open, let go through your hips and belly, and then reach from that deep inner flow out through your whole body. As the class builds toward its dance, the invitation becomes simpler and more daring: stop performing, stop trying to look any certain way, and just let your one-of-a-kind energy come through.
